Rob Rose

Cell: 703-568-5657

Established First Athlete Training Program in 1995
Established True AP in 2009
BS Exercise Science (George Mason University)
Certified Strength and Conditioning Specialist (CSCS)
Certified Conditioning Specialist (CCS)
Nationally Recognized Speaker For: – NSCA, NSPA, Merritt Athletic Clubs, Total Training Seminars, US Lacrosse, Club Industry, Athletic Business

Favorite Sport: Basketball, Flag Football
Favorite Hobby: Scuba Diving, though I don’t get to do it much!
Favorite Place to Visit: Chicago – Best City in the U.S.
Favorite Music Band: Third Eye Blind
Why I Got into Training Athletes: I was an athletic trainer at GMU and loved working with athletes to get them better.
What I Like Most about Training: The variety of athletes we work with – different sports and levels
Favorite Sports Team: Dallas Cowboys
Favorite Food: My Homemade Spaghetti!