Tag: clinics

Baseball Performance Clinic Series

You need more than a strong arm and a good swing to be a great baseball player. We know, because we’ve helped countless teams & athletes from youth to the Collegiate level excel.

Whatever your current skill level, our Baseball Performance Clinic will introduce you to our comprehensive approach to improving the speed, agility, explosive power, and the durability aspects of your game.

Space is Limited to the First 6 Registrants – Guarantee Your Athlete’s Spot Today!

 

Overview: The Clinic series consists of 2 sessions with the following focus…

Day 1 Focus–SPEED, AGILITY, & QUICKNESS for improved:
  • Base running and stealing
  • Covering ground in the field
  • Injury resistance
Day 2 Focus–EXPLOSIVE POWER, SHOULDER, FOREARM, & CORE Strengthening for improved:
  • Power at the plate
  • Throwing velocity
  • Arm care
BONUS–Every participant will receive our Velocity and Arm Care Manual!

 

True Athlete Performance hosts Baseball Performance Clinic for $59!

Frederick, Md

Wednesdays – Dec 12, 19

Ages 11-13 from 6-7:15pm

Ages 14-18 from 7:30-8:45pm

 The Frederick Volleyball Club (4451 Georgia Pacific Blvd)

 

Chantilly, Va

Tuesdays – Dec 11, 18

 Ages 11-13 from 6:00-7:15pm

Ages 14-18 from 7:30-8:45pm

 The nZone (14550 Lee Road)

 

Hagerstown, Md

Sundays – Dec 9, 16

Ages 11-13 from 3-4:15pm

 Ages 14-18 from 4:30-5:45pm

 Hagerstown Sports Club and Fitness (20321 The Gardens)

If you have baseball athletes, I recommend you check this out.

Explosive Jump Clinic Series

How Would You Like to Discover the Secrets to Becoming a Better and More Powerful Jumper, Making Your Young Athlete the Most Dangerous Player on the Court?

 

In our Explosive Jump Clinic Featuring Vertimax, we will unveil all of our jump training secrets that will have your athlete:

  • Jumping higher than ever without the risk of injury
  • Landing with a lower risk of injury
  • Jumping with the proper mechanics
  • Improving efficiency to preserve their energy and keep them on the court longer

Space is Limited to the First 6 Registrants – Guarantee Your Athlete’s Spot Today!

Dominant jumping skills are the #1 most overlooked component to athletic success. And although it is commonly believed that jumping ability can’t be taught, that is 100% wrong! The ability to express power and speed through jumping is critical for on the field and on the court success.

Unfortunately, more and more coaches and athletes are prescribing to the belief that jumping ability is innate and can’t be trained. Worse yet, coaches and trainers refuse to acknowledge that a significant percentage of ligamentous knee injuries (especially in young women) are due to improper landing technique, which is entirely preventable. That is why athletes must turn to intelligent training to ensure their performance—and their protection.

The problem with the typical jumping training is that most trainers go about it the wrong way. They run the athletes to no end and have them perform countless series of jumps. The high-volume approach does little more than tire them out, in many cases reinforcing improper technique due to fatigue. A tired athlete is an athlete at risk for injury, with knee injuries being among the most serious.

Our comprehensive clinic will help your athletes develop a foundation for jumping and landing mechanics so they can properly express the speed and power needed to dominate their competition when the time is right.

True Athlete Performance hosts Explosive Jump Clinic Featuring Vertimax for $59!

Frederick, Md

Saturdays – Dec 8, 15, 22

Ages 11-13 from 10:00-11:00am

Ages 14-18 from 11:15-12:15pm

 The Frederick Volleyball Club (4451 Georgia Pacific Blvd)

Chantilly, Va

Thursdays – Dec 6, 13, 20

 Ages 11-13 from 6:00-7:00pm

Ages 14-18 from 7:15-8:15pm

 The nZone (14550 Lee Road)

Hagerstown, Md

Fridays – Dec 7, 14, 21

Ages 11-13 from 6:00-7:00pm

 Ages 14-18 from 7:15-8:15pm

 Hagerstown Sports Club and Fitness (20321 The Gardens)

 

Here’s What Athletes Like Yours Have To Say About Us

Clay Conner (Frederick, Md), Shippensburg University and Oakdale High School Basketball Player

“As a college basketball player, I was looking for an edge going into my final two seasons at Shippensburg. I am so thankful I trained with TrueAP! In one Summer, I increased my vertical jump from 33″ to 36”, which was the highest on my team at Ship. I’m more explosive than I’ve ever been and my only regret is that I didn’t start training with TrueAP earlier. I’d recommend this program to anyone looking to take their game to the next level.”

 

 

Katie Jordan (Hagerstown, Md), Panhandle Boomers and North Hagerstown High School Volleyball Player

“I am not only a stronger, faster, more powerful volleyball player, but my training has given me the confidence to excel at the Varsity level as a sophomore and during the competitive club season. The trainers push me to my limits in a way that makes me want to work harder not only for myself, but for them as well. I’d recommend this program because it’s fun and gets results.”

 

If you have athletes that want to improve their jumping ability, I recommend you check this out.

Simply Click On The Button Below to Reserve Your Athlete’s Spot in Explosive Jump Featuring Vertimax!