Tag: clinic

Baseball Performance Clinic Series

You need more than a strong arm and a good swing to be a great baseball player. We know, because we’ve helped countless teams & athletes from youth to the Collegiate level excel.

Whatever your current skill level, our Baseball Performance Clinic will introduce you to our comprehensive approach to improving the speed, agility, explosive power, and the durability aspects of your game.

Space is Limited to the First 6 Registrants – Guarantee Your Athlete’s Spot Today!

 

Overview: The Clinic series consists of 2 sessions with the following focus…

Day 1 Focus–SPEED, AGILITY, & QUICKNESS for improved:
  • Base running and stealing
  • Covering ground in the field
  • Injury resistance
Day 2 Focus–EXPLOSIVE POWER, SHOULDER, FOREARM, & CORE Strengthening for improved:
  • Power at the plate
  • Throwing velocity
  • Arm care
BONUS–Every participant will receive our Velocity and Arm Care Manual!

 

True Athlete Performance hosts Baseball Performance Clinic for $59!

Frederick, Md

Wednesdays – Dec 12, 19

Ages 11-13 from 6-7:15pm

Ages 14-18 from 7:30-8:45pm

 The Frederick Volleyball Club (4451 Georgia Pacific Blvd)

 

Chantilly, Va

Tuesdays – Dec 11, 18

 Ages 11-13 from 6:00-7:15pm

Ages 14-18 from 7:30-8:45pm

 The nZone (14550 Lee Road)

 

Hagerstown, Md

Sundays – Dec 9, 16

Ages 11-13 from 3-4:15pm

 Ages 14-18 from 4:30-5:45pm

 Hagerstown Sports Club and Fitness (20321 The Gardens)

If you have baseball athletes, I recommend you check this out.

Explosive Jump Clinic Series

Discover the Secrets to Becoming a Better and More Powerful Jumper: MakeYour Young Athlete the Most Dangerous Player on the Court!

LIMITED TO THE FIRST 6 REGISTRANTS!

In our Explosive Jump Clinic Featuring Vertimax, we will unveil all of our jump training secrets that will have your athlete:

  • Jumping higher than ever without the risk of injury
  • Landing with a lower risk of injury
  • Jumping with the proper mechanics
  • Improving efficiency to preserve their energy and keep them on the court longer

Space is Limited to the First 6 Registrants – Guarantee Your Athlete’s Spot Today!

Dominant jumping skills are the #1 most overlooked component to athletic success. Although it is commonly believed that jumping ability can’t be taught, that is 100% wrong! The ability to express power and speed through jumping is critical for success on the field or court.

Unfortunately, more and more coaches and athletes are prescribing to the belief that jumping ability is innate and can’t be trained. Worse yet, coaches and trainers refuse to acknowledge that a significant percentage of ligamentous knee injuries–especially in young women–are due to improper landing technique, which is entirely preventable. This is why athletes must turn to intelligent training to ensure their performance—and their protection.

The problem with typical jump training is that most trainers go about it the wrong way. They run the athletes to no end and have them perform countless series of jumps. This high-volume approach does little more than tire them out, in many cases reinforcing improper technique due to fatigue. A tired athlete is an athlete at risk for injury, with knee injuries being among the most serious.

Our comprehensive clinic will help your athletes develop a foundation for jumping and landing mechanics so they can properly express the speed and power needed to dominate their competition when the time is right!

For a limited time, take advantage of True Athlete Performance’s Explosive Jump Clinic Featuring Vertimax for just $59!

Chantilly, Va

Wednesdays – August 21 & 28

Ages 11-13 from 5:00-6:30pm

Ages 14-18 from 6:30-8:00pm

 The nZone (14550 Lee Road)

Hagerstown, Md

Saturdays – August 24 & 31

Ages 11-13 from 9:00-10:15am

Ages 14-18 from 10:30-11:45am

 Hagerstown Sports Club and Fitness (20321 The Gardens)

 

Here’s What Athletes Like Yours Have To Say About Us

Clay Conner (Frederick, Md), Shippensburg University and Oakdale High School Basketball Player

“As a college basketball player, I was looking for an edge going into my final two seasons at Shippensburg. I am so thankful I trained with TrueAP! In one Summer, I increased my vertical jump from 33″ to 36”, which was the highest on my team at Ship. I’m more explosive than I’ve ever been and my only regret is that I didn’t start training with TrueAP earlier. I’d recommend this program to anyone looking to take their game to the next level.”

 

 

Katie Jordan (Hagerstown, Md), Panhandle Boomers and North Hagerstown High School Volleyball Player

“I am not only a stronger, faster, more powerful volleyball player, but my training has given me the confidence to excel at the Varsity level as a sophomore and during the competitive club season. The trainers push me to my limits in a way that makes me want to work harder not only for myself, but for them as well. I’d recommend this program because it’s fun and gets results.”

 

If you have athletes that want to improve their jumping ability, I recommend you check this out.

Simply Click On The Button Below to Reserve Your Athlete’s Spot in Explosive Jump Featuring Vertimax!

Linear Speed Clinic Series

Discover the Secrets to Developing Blazing Speed to Help Your Young Athlete Become Faster & More Dangerous on the Field or Court!

LIMITED TO THE FIRST 8 REGISTRANTS!

In our Linear Speed Clinic, we unveil all of our speed training secrets that will help your athlete:

  • Accelerate faster than ever without the risk of injury
  • Reach top speed more easily
  • Run with proper mechanics
  • Improve efficiency to preserve energy and keep them on the field longer

Space is Limited to the First 8 Registrants – Guarantee Your Athlete’s Spot Today!

In our recent poll of hundreds of coaches, the number one thing that they wanted to improve among their athletes was speed! We all know that the fastest athletes on the field or court have a huge advantage over their competition. I have yet to meet a coach who believes an athlete to be TOO fast or TOO quick.

Because some athletes aren’t naturally fast, parents and coaches can wrongly assume there is little they can do about it. However, sprinting is a skill that can be developed and dramatically improved with the right combination of technique and training.

While it’s true that not every athlete can be an Olympic sprinter, most athletes have never been taught how to run or move correctly, if at all. As you help to turn their weaknesses into strengths, they will operate at a much higher percentage of their full potential. And you’ll learn exactly how to do that in our Linear Speed Clinic Series, as we break down the fundamentals of sprinting, including proper posture, mechanics and rhythm.

For a limited time, take advantage of True Athlete Performance’s Linear Speed Clinic Series for just $59!

Chantilly, Va

Mondays, August 19 & 26

Ages 11-13 5:00-6:30pm

Ages 14-18 6:30-8:00pm

The nZone (14550 Lee RdChantilly, VA 20151)

Frederick, Md

Wednesdays, August 21 & 28

Ages 11-13 5:00-6:30pm

Ages 14-18 6:30-8:00pm

Middletown Middle School Tennis Courts (100 Martha Mason St)

Hagerstown, Md

Thursdays, August 22 & 29

Ages 11-13 5:00-6:30pm

Ages 14-18 6:30-8:00pm

Hagerstown Sports Club and Fitness (20321 The Gardens)

Here’s What Athletes Like Yours Have To Say About Us

Rodney Dorsey (Frederick, Md), Shepherd University and Tuscarora High School Football Player

Other athletes in my area were training with TrueAP and that motivated me to get started. I’ve always had great speed but Josh and TrueAP helped me improve even more by focusing on making improvements to my form and technique. From TrueAP, I’ve gained knowledge, drills, and techniques that I’ve continued to use in my athletic career. I am more efficient and explosive than I’ve ever been. 

 

 

 

 

Kaela (Chantilly, Va), Chantilly Youth Association Soccer Player

I wanted to be faster on the soccer field. I knew if I wanted to continue to play at a high level that I needed to work on my speed and reaction. TrueAP’s training was not only only helpful but fun. Improving my speed and athleticism has improved my overall game on the field, it’s the best training I’ve been a part of.

 

 

 

 

Simply Click On The Button Below to Reserve Your Athlete’s Spot in Linear Speed Clinic Series!