True Athlete Programs - Athletic Training, Personal, Team Training

True Youth
True Athlete
True Elite
True Team Training
True Personal Training
Summer Camps

Ages 7-11
Basic Speed, Agility, and Quickness
Introduction to Strength Training (Bodyweight)
Core Strength and Joint Stabilization

Find out how you can train for as low as $10/session!
Other discounts and offers may be available – call or email at any time to inquire.
703-996-3500

CURRENT SCHEDULE

TRAINING SITE	DAYS	TIMES
Hoop Magic Sports Academy (Chantilly, VA)	Monday-Thursday	5:00 - 6:00pm
Frederick Indoor Sports Center (Frederick, MD)	Tuesdays / Thursdays	4:00 - 5:00pm
4-Star Athletic Complex (Williamsport, MD)	Mondays / Wednesdays	5:00 - 6:00pm
Purcellville Sports Pavilion (Purcellville, VA)	Monday / Wednesday / Friday	7:00 - 8:00pm

Ages 12-15
Intermediate Speed, Agility, and Quickness
Introduction to Strength Training (Free Weights/ Machines)
Core Strength and Joint Stabilization
ACL Program

Find out how you can train for as low as $12/session!
Other discounts and offers may be available – call or email at any time to inquire.
703-996-3500

CURRENT SCHEDULE

TRAINING SITE	DAYS	TIMES
Hoop Magic Sports Academy (Chantilly, VA)	Monday -Thursday	5:00 - 6:30pm
Hoop Magic Sports Academy (Chantilly, VA)	Monday -Thursday	6:30 - 8:00pm
Frederick Indoor Sports Center (Frederick, MD)	Tuesdays / Thursdays	4:00 - 5:15pm
4-Star Athletic Complex (Williamsport, MD)	Mondays / Wednesdays	5:00 - 6:15pm
Purcellville Sports Pavilion (Purcellville, VA)	Monday / Wednesday / Friday	5:30 - 7:00pm

Ages 16+
Advanced Speed, Agility, and Quickness
Advanced Strength and Power Training
ACL Program

Find out how you can train for as low as $12/session!
Other discounts and offers may be available – call or email at any time to inquire.
703-996-3500

CURRENT SCHEDULE

TRAINING SITE	DAYS	TIMES
Hoop Magic Sports Academy (Chantilly, VA)	Monday -Thursday	3:30 - 5:00pm
Hoop Magic Sports Academy (Chantilly, VA)	Monday -Thursday	6:30 - 8:00pm
Frederick Indoor Sports Center (Frederick, MD)	Tuesdays / Thursdays	4:00 - 5:15pm
4-Star Athletic Complex (Williamsport, MD)	Mondays / Wednesdays	5:00 - 6:15pm
Purcellville Sports Pavilion (Purcellville, VA)	Monday / Wednesday / Friday	5:30 - 7:00pm

All Ages
6 or More Athletes Needed to Start a Group
Work with a Trainer to Improve the Following:
- Speed, Agility, Quickness, Reaction, Power
- Strength
- Aerobic/ Anaerobic Endurance
- Sport-Specific Skills
- Nutrition
- Core Strength and Joint Stabilization
60-90 Minute Sessions

We Can Travel To Your Practice Location! Call For Prices and Location!
703-996-3500

All Ages
Personal or Small Groups (up to 4 Athletes)
Individualized Program to Improve the Following:
- Speed, Agility, Quickness, Reaction, Power
- Strength
- Aerobic/ Anaerobic Endurance
- Sport-Specific Skills
- Nutrition
- Core Strength and Joint Stabilization
60 Minute Sessions
Training Sites
- Any Fitness First Club (18 Area Locations) – FREE Membership with Training Package
- Hoop Magic Sports Academy (Chantilly, VA)
- Frederick Indoor Sports Center (Frederick, MD)

Call for Prices and Available Discounts
703-996-3500

ATHLETE TRAINING:

SPORTS AND SPEED, AGILITY & QUICKNESS

This fun and progressive sport and athlete camp is designed for any athlete who wants to improve his/her sport, speed, agility, quickness, vertical
jump, confidence and more.

TRUE YOUTH ATHLETE ages 7 - 11
TRUE ATHLETE ages 12-15
TRUE ELITE ATHLETE ages 16+

TRAINING SITE

DATES

OPTIONS/TIME

Hoop Magic Sports Academy (Chantilly, VA)

Frederick Indoor Sports Center (Frederick, MD)

4-Star Athletic Complex (Williamsport, MD)

Purcellville Sports Pavilion (Purcellville, VA)

Available at all 4 locations

FULL DAY $260 a Week

HALF DAY $150 a Week

All Camps can be designed for your team

June 28th - July 2

July 5th - July 9

July 19 - July 23

July 26-July 30
August 2-6
August 9-13
August 16-20
August 23-24

Full Day:

9:00 am - 4:00 pm

Half Day:

9:00 am - 12 pm &

1:00 am - 4:00 pm

Click here for more information
703-996-3500